Mental Health

All of us have experienced some form anxiety in our lives; those sweating palms before the start of an examination; the pounding Mental Health

heart on going to the stage, are features of Anxiety. Anxiety to an extent is useful in that it focuses our attention on the job at hand but too much of it and we just mess up everything. Find out what are the factors causing Anxiety and what you can do to handle it more effectively.

Panic Attacks - Panic Attacks can resemble any thing from an Attack of Severe Anxiety to a Heart Attack. Panic Attacks can be very incapacitating, but at the same time seeking correct professional help goes a long way in treating them

Depression - Depression, according to the World Health Organization, is THE THIRD MOST COMMON ILLNESS IN THE WORLD. It is more than just a bad mood or feeling low. The good thing is, it can be readily treated.

Demystifying visit to a psychiatrist - A visit to a psychiatrist brings up images of a person lying down on a couch and the doctor taking notes, or images of a person hypnotizing you and knowing all about you. Contrary to all these psychiatrists use scientifically proven techniques which are pretty effective. Find out about the various therapies and techniques used in psychiatry.

Electroconvulsive Shock Therapy (ECT)- It is a technique which is understood commonly as a shock therapy. It is very effective and harmless form of therapy which is tried and tested over time and used in many cases of mental disorders.

Obsessive Compulsive Disorder (OCD) - The Boy could not stop washing his hands.......The woman could not stop checking the lock..... The man could no stop himself from praying to God again & again...... Out of every 10 patients coming to the psychiatrist, one patient is suffering from this illness.

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